What exactly does a foam roller do?
If we have a sports injury or spend most of our days sitting, being inflexible and feeling stiff, a foam roller is an effective way to loosen overworked muscles. Foam roller massage is comparable to deep tissue massage, myofascial release and trigger point therapy. Performing these exercises on a regular basis will help you to increase flexibility, reduce muscle tension and pain as well as improve performance.

Widely used
The foam roller is perfect for all sports enthusiasts, ranging from the bodybuilding to the boxing, runners, weight training, yoga and the sports beginners. It is convenient to use at home, take with you to the gym or even at work.

Exclusive quincuncial shape surface
Perfectly anti-slip design and have an effective massage function.

High density material
Constructed of environmental friendly EPP, lightweight, durable as well as high hardness and it is easy to recover after pressing, water resistant for easy clean and portable to carry everywhere.